RELATED: 7 Best Curved Treadmills for Sale, 6 Best Treadmills Under $2000, 12 Best Treadmills Under $1000 From better mental and physical health to lower impact on joints, the benefits of using and owning a treadmill are definitely worth the investment. However, our homes and living situations are all very different, which begs the question… … Read more
Can Biking Help With Running Both biking and running are great outdoor (primarily) cardiovascular aerobic activities that you can do at various speeds, distances, and intensities. As both types of athletes are constantly looking to improve their strength, endurance, and overall fitness levels, there are various ways in which biking can help improve one’s running. … Read more
Related: 12 Best Treadmills Under 1000 Dollars, 6 Best Treadmills Under 2000 Dollars, 7 Best Curved Treadmills for Sale It feels like everyone is busy these days. At one point or another, we all seem to start desperately wishing for more hours in a day. If you’re still wanting to reach your health and fitness … Read more
Related: 12 Best Treadmills Under 1000 Dollars, 6 Best Treadmills Under 2000 Dollars, 7 Best Curved Treadmills for Sale When the weather is beautiful and the sun is shining, running outdoors is an amazing way to exercise! At some point, however, you are going to need an alternative way to exercise. Many look to treadmills … Read more
Related: 12 Best Treadmills Under 1000 Dollars, 6 Best Treadmills Under 2000 Dollars, 7 Best Curved Treadmills for Sale A treadmill is a smart choice for getting in shape at home. But annoying your housemates and neighbors with constant noise isn’t such a good idea, especially if you’re an early morning exerciser. In this article, … Read more
Related: 12 Best Treadmills Under 1000 Dollars, 6 Best Treadmills Under 2000 Dollars, 7 Best Curved Treadmills for Sale How To Tighten a Treadmill Belt Knowing how to tighten a treadmill belt can save you money on repairs and get you right back into your workouts faster than waiting on a technician to arrive. But … Read more
Treadmills are a great addition to any home gym! They’re versatile, allow you to workout anytime from the comfort of your own home, and bring an onslaught of benefits! If you’re thinking about investing in a treadmill, but are looking for something a little different, consider a curved treadmill. This treadmill buying guide will not … Read more
Best Way To Listen To Music While Running Getting outside, enjoying nature and all of its sounds is peace of mind for some. For others, they enjoy taking tunes with them wherever they go. For runners, this is no different. Some want to immerse themselves into the task at hand, being in tune with themselves … Read more
Being able to make a joke about the gait keepers is easy with running puns. Being able to run into some material that makes your preferred cardio easier. Whether you run marathons, trails or both, there is a running pun or two here just for you. They make a lifestyle easier to manage and allow … Read more
Running Goals Setting goals for running is a great way to improve your health and fitness. While many see the new year as an opportunity to be ambitious and start something new, you really don’t need a special occasion to set a new goal! You simply need inspiration, motivation, and dedication One of the best … Read more
