Fitness

Do you want to keep your body fit, active and healthy? We can help you with your fitness endeavours.

Here at Fit Active Living, we have created fitness resources to help keep you lean, mean and in charge!

Below, check out our fitness articles and tips that anyone can do at home or in a gym. You'll also find guides and reviews on gear that will help you to meet you fitness goals.


Electric Bikes vs Regular Bikes – Discover The Differences

Electric Bikes vs Regular Bikes

Electric Bikes vs Regular Bikes As with many things these days that involve technology, bikes have seen a significant change since the first bike, designed by German Karl Von Drais, hit the road in 1817. From a vehicle with no pedals, a wooden frame and leather-covered tires mounted on iron rims and wooden wheels, the … Read more

Treadmill Noise: 7 Ways To Fix a Noisy Treadmill

Treadmill Noise

Related: 12 Best Treadmills Under 1000 Dollars, 6 Best Treadmills Under 2000 Dollars, 7 Best Curved Treadmills for Sale A treadmill is a smart choice for getting in shape at home. But annoying your housemates and neighbors with constant noise isn’t such a good idea, especially if you’re an early morning exerciser.  In this article, … Read more

Side Plank Rotation – How To, Proper Form & Benefits

Side Plank Rotation

Side Plank Rotation In the health and fitness world, there’s a lot of importance placed on having a strong core. No, I’m not talking about those click-bait ads about how you need to have six-pack abs. I’m talking about how your core plays a vital role in both your fitness journey and your everyday life. … Read more

How To Tighten a Treadmill Belt – 2 Easy Ways

How To Tighten a Treadmill Belt

Related: 12 Best Treadmills Under 1000 Dollars, 6 Best Treadmills Under 2000 Dollars, 7 Best Curved Treadmills for Sale How To Tighten a Treadmill Belt Knowing how to tighten a treadmill belt can save you money on repairs and get you right back into your workouts faster than waiting on a technician to arrive.  But … Read more

7 Best Curved Treadmills For Sale of 2023

Curved Treadmills For Sale

Treadmills are a great addition to any home gym! They’re versatile, allow you to workout anytime from the comfort of your own home, and bring an onslaught of benefits! If you’re thinking about investing in a treadmill, but are looking for something a little different, consider a curved treadmill. This treadmill buying guide will not … Read more

How Cycling Shoes Should Fit

How Cycling Shoes Should Fit

Whether it is a pair of Jimmy Choo’s, Jordan’s, hiking boots, or cycling shoes, the fit is equally important, if not more, as the name brand and the look. When trying to figure out how cycling shoes should fit, you will probably have several questions. Of course, you want to enjoy wearing your new biking … Read more

Best Way To Listen To Music While Running

Best Way To Listen To Music While Running

Best Way To Listen To Music While Running Getting outside, enjoying nature and all of its sounds is peace of mind for some. For others, they enjoy taking tunes with them wherever they go. For runners, this is no different. Some want to immerse themselves into the task at hand, being in tune with themselves … Read more

100 Running Puns That Will Have You Bent Over

Running Puns

Being able to make a joke about the gait keepers is easy with running puns. Being able to run into some material that makes your preferred cardio easier. Whether you run marathons, trails or both, there is a running pun or two here just for you. They make a lifestyle easier to manage and allow … Read more