10 Glute Bridge Alternatives For A Strong Butt
Glute bridges are one of the biggest go-to exercises to strengthen your glutes and hamstrings. If it’s a leg day, there’s a pretty high chance … Read more
100 Walking Puns To Help Laugh It Up
Walking Fall Puns Sometimes it is easy to fall right past puns while walking. These walking puns are not always easy to stumble upon. 🙂 … Read more
How to Swim with Paddles
If you’re new to swimming as a workout or you’re looking to change up your swimming routine, there are all kinds of different training aids … Read more
Glute Bridge vs Hip Thrust – 5 Little-Known Differences
Glute Bridge vs Hip Thrust Kim Kardashian, Channing Tatum, Jennifer Lopez, Chris Evans. Not only are these celebrities known for their various pieces of work, … Read more
35 Swimming Puns & Funny Jokes
Whether you’re a beginning swimmer, a competitive swimmer, or simply someone who likes to hang out by the pool in the summer, there are ample … Read more
How to Use Fins For Swimming Laps
How To Use Fins When people picture someone swimming with fins, their minds typically think about someone in a wetsuit, getting ready to scuba dive … Read more
8 Best Upright Exercise Bikes of 2022
Cycling in the United States is on the rise! Just in the past 3 years, there has been a significant uptick with over 47.5 million … Read more
21 EZ Curl Bar Exercises: Upper & Lower Body
EZ Curl Bar Exercises If you are new to the gym, you still may be familiar with the words dumbbells and straight bar, but you … Read more
How To Use a Kickboard to Jumpstart Your Swim Training
Swimming is an amazing full body exercise. It’s a great way to burn some calories without adding extra strain on your joints, and you can … Read more
EZ Curl Bar Squats: 5 Explosive Squat Exercises
Love ‘em or hate ‘em, squats are one of the oldest functional movements in human nature. Sometimes we just don’t realize it. Think about how … Read more
