If you’re new to swimming as a workout or you’re looking to change up your swimming routine, there are all kinds of different training aids to spice things up and target different areas. From fins to kickboards, these tools have different practical purposes in improving your form, speed, and strength in the pool. The same … Read more
Whether you’re a beginning swimmer, a competitive swimmer, or simply someone who likes to hang out by the pool in the summer, there are ample opportunities to weave in some amazing swimming puns into your conversations and social media posts. Puns are the ultimate icebreakers. They’re silly. They’re fun, and they get people laughing even … Read more
How To Use Fins When people picture someone swimming with fins, their minds typically think about someone in a wetsuit, getting ready to scuba dive or go snorkeling. They’re heading into the water from the beach or flipping into the water out of a boat. But, in reality, swimmers use fins in all sorts of … Read more
RELATED: Spin Bike vs Stationary Bike: 4 Big Differences, 5 Best Recumbent Exercise Bikes, 4 Best Exercise Machines For Lower Back Pain Cycling in the United States is on the rise! Just in the past 3 years, there has been a significant uptick with over 47.5 million people riding regularly. There are countless benefits to … Read more
Swimming is an amazing full body exercise. It’s a great way to burn some calories without adding extra strain on your joints, and you can do it any time of year if you have access to an indoor pool! But what if you want a change of pace? Maybe you love swimming, but your arms … Read more
RELATED: 7 Best Ellipticals Under $1000, 7 Best Curved Treadmills for Sale, 6 Best Treadmills Under $2000, 12 Best Treadmills Under $1000, 5 Best Recumbent Exercise Bikes, 7 Best Upright Exercise Bikes Best Exercise Machines for Lower Back Pain Lower back pain is one of the most common types of pain experienced by adults. A … Read more
Since their first appearance in the late 1990s, ellipticals have taken the fitness world by storm as a wonderful, lower impact, indoor cardio alternative. Since then, they’ve become a very popular piece of workout equipment that many add to their home gyms. If you’re considering investing in an elliptical, then you’ve come to the right … Read more
Swim Workouts For Beginners If you’re like me, you know the amazing health benefits of swimming on your body, but you just haven’t dedicated yourself to incorporating it into your workout routine. For me, swimming was something I did as a child to escape the midday heat of the summer. I played “Marco Polo” with … Read more
No matter the time of year, swimming is such a versatile and beneficial form of exercise. You can do it outside in the tropical summer heat or inside when the winter chill is too harsh to bear. Swimming can transform your physique or build you back up from injury. It’s inclusive for all ages, sizes, … Read more
Best Yoga Websites & Yoga Blogs Whether you want to start your yoga journey, you are already an avid yogi, or you’re even contemplating making it your career, there are so many places online to get information. It seems like new websites and blogs are popping up every minute! It can feel almost impossible to … Read more
