How to Swim with Paddles
If you’re new to swimming as a workout or you’re looking to change up your swimming routine, there are all kinds of different training aids … Read more
35 Swimming Puns & Funny Jokes
Whether you’re a beginning swimmer, a competitive swimmer, or simply someone who likes to hang out by the pool in the summer, there are ample … Read more
How to Use Fins For Swimming Laps
ContentsHow To Use FinsBenefits of Swimming With FinsReduces Strain on your ShouldersIncreases Leg StrengthImproved Body Position Increases Ankle Flexibility Helps Beginner Lap Swimmers Fun to UseCons of Swimming … Read more
8 Best Upright Exercise Bikes of 2024
RELATED: Spin Bike vs Stationary Bike: 4 Big Differences, 5 Best Recumbent Exercise Bikes, 4 Best Exercise Machines For Lower Back Pain Cycling in the … Read more
How To Use a Kickboard to Jumpstart Your Swim Training
Swimming is an amazing full body exercise. It’s a great way to burn some calories without adding extra strain on your joints, and you can … Read more
4 Best Exercise Machines for Lower Back Pain
RELATED: 7 Best Ellipticals Under $1000, 7 Best Curved Treadmills for Sale, 6 Best Treadmills Under $2000, 12 Best Treadmills Under $1000, 5 Best Recumbent … Read more
7 Best Ellipticals Under $1000 for 2024
Since their first appearance in the late 1990s, ellipticals have taken the fitness world by storm as a wonderful, lower impact, indoor cardio alternative. Since … Read more
9 Swim Workouts For Beginners
ContentsSwim Workouts For BeginnersDistance Swim Workouts For Beginners1. Timed Swim2. Swim x LapsStroke Swim Workouts For Beginners3. Freestyle4. Breaststroke5. Butterfly6. BackstrokeInterval Swim Workouts For Beginners7. … Read more
How To Protect Hair When Swimming Everyday? Here Are 9 Helpful Tips
No matter the time of year, swimming is such a versatile and beneficial form of exercise. You can do it outside in the tropical summer … Read more
25 Best Yoga Websites & Blogs
Best Yoga Websites & Yoga Blogs Whether you want to start your yoga journey, you are already an avid yogi, or you’re even contemplating making … Read more
