Do you want to keep your body fit, active and healthy? We can help you with your fitness endeavours.

Here at Fit Active Living, we have created fitness resources to help keep you lean, mean and in charge!

Below, check out our fitness articles and tips that anyone can do at home or in a gym. You'll also find guides and reviews on gear that will help you to meet you fitness goals.

Beginner Yoga Poses for Two

10 Easy Beginner Yoga Poses for Two

ContentsBeginner Yoga Poses for Two PeopleWarm Up Is Essential1.      Breathing2.      Seated Twist Pose3.      Partner Boat4.      Twin Trees5.      Back-to-Back Chair Pose6.      Partner Seated Forward Fold Pose7.      … Read more