Treadmill Pace Charts – Easily Convert MPH to Min/Mile Pace
When the weather is beautiful and the sun is shining, running outdoors is an amazing way to exercise! At some point, however, you are going … Read more
100 Rock Climbing Puns – That Won’t Leave You Hanging
Everybody loves a great pun. From biking to walking or even swimming, you can always find a perfect time to throw your friends and family … Read more
Side Plank Rotation – How To, Proper Form & Benefits
Side Plank Rotation In the health and fitness world, there’s a lot of importance placed on having a strong core. No, I’m not talking about … Read more
7 Best Curved Treadmills For Sale of 2022
Treadmills are a great addition to any home gym! They’re versatile, allow you to workout anytime from the comfort of your own home, and bring … Read more
Mountain Bike vs Road Bike Speed – Which Is Faster?
Mountain Bike vs Road Bike Speed Mountain bikes may offer more variety, more magnificent views, and they may be more affordable overall, but road bikes … Read more
10 Glute Bridge Alternatives For A Strong Butt
Glute bridges are one of the biggest go-to exercises to strengthen your glutes and hamstrings. If it’s a leg day, there’s a pretty high chance … Read more
How to Swim with Paddles
If you’re new to swimming as a workout or you’re looking to change up your swimming routine, there are all kinds of different training aids … Read more
35 Swimming Puns & Funny Jokes
Whether you’re a beginning swimmer, a competitive swimmer, or simply someone who likes to hang out by the pool in the summer, there are ample … Read more
How to Use Fins For Swimming Laps
How To Use Fins When people picture someone swimming with fins, their minds typically think about someone in a wetsuit, getting ready to scuba dive … Read more
8 Best Upright Exercise Bikes of 2022
Cycling in the United States is on the rise! Just in the past 3 years, there has been a significant uptick with over 47.5 million … Read more
